3 Fitness Products that Helped Me Stay Consistent With My Workouts
Ever wondered what fitness products top experts swear by to keep their workouts consistent? In this article, a Founder and a Board Certified Health & Wellness Coach share their secrets. From the very first insight about the motivating power of a fitness tracker to the final note on the convenience of the Peloton app, discover three expert-approved tips. Read on to uncover the full range of strategies to stay motivated and consistent with your fitness routine.
- Fitness Tracker Keeps Me Moving and Motivated
- Treadmill With Infotainment System
- Peloton App Offers Variety and Convenience
Fitness Tracker Keeps Me Moving and Motivated
How a Fitness Tracker Keeps Me Moving and Motivated
As the founder of a legal process outsourcing company, staying consistent with fitness is essential to managing the high-pressure demands of my role.
A smart wearable fitness tracker is the fitness product that has truly transformed my routine. It started as a simple way to monitor my daily steps but quickly became a game-changer.
During a particularly busy period while onboarding a major client, I realized I was spending long hours at my desk with little movement. The tracker's reminders to stand and move every hour were a wake-up call.
I set a goal to hit 10,000 steps daily, and seeing my progress in real time keeps me motivated. Its integration with my phone also allows me to track my runs, which I use as a time to reflect and recharge. The accountability the tracker provides has turned fitness into a habit, reminding me that my health fuels my ability to lead effectively.
Treadmill With Infotainment System
My dependable partner in keeping me fit and consistent even at this age is my:
Treadmill with an Infotainment System
A treadmill with an infotainment system is the ultimate tool for remaining consistent with your fitness goals. As a treadmill expert with over 35 years of experience, I can confidently say that the built-in touch screen gives your workout a captivating experience that has helped me and my clients stay consistent.
Therefore, I often recommend my customers opt for a treadmill that has an HD touch display. Many of them feel it might distract them from their workout, but it does the exact opposite. With time, you get the hang of it and can even push your boundaries, which sometimes takes longer with the monotony often associated with traditional workouts.
The best part about infotainment systems is the interactive workouts tailored to your fitness level and goals. These guided sessions keep you on track, inspiring you to push yourself to your limits.
One thing that I tell all my clients is to tailor their workouts to their specific needs and preferences. For example, A quick 20-minute session with your favorite playlist will have great results when all controls are at your fingertips without pausing the session to skip a song or change the volume.
Moreover, the infotainment system will provide real-time feedback on your performance metrics so that you can set personalized goals and track your progress over time. This visual representation of your achievements can be incredibly motivating and can even fuel your consistency.
Peloton App Offers Variety and Convenience
The fitness product that has helped me stay consistent with my workouts is my Peloton app. I love that I can schedule classes ahead of time and do workouts virtually with my friends in other cities. By having a variety from cycling, to weights, to yoga, I am able to workout different body parts every day. On my rest days there are stretching workouts. It is easy to use, the instructors are fun, there are different lengths of workouts and a filter so I can pick the workout, instructor, and length easily. All of this motivates me to use it regularly.
