Somatics Launches Free iPhone App Combining Nutrition, Workouts and AI Tools

Somatics brings nutrition, workout tracking and AI-assisted planning together in one iPhone app. Download from Apple App Store at https://apps.apple.com/us/app/somatics-calories-workouts/id6476741832

Log food, calories and macros with Somatics' free nutrition tracking tools.

Record sets, repetitions and weight alongside previous workout results.

Somatics' AI tools help users build workout routines, templates and recipes.

Somatics Pro suggests weight and repetition targets using logged reps in reserve.

Free food and workout logging joins AI-assisted planning, with optional Pro features for progression tracking and expanded access.

We built Somatics to combine food logging, workout tracking, and fitness planning in one place. We want to give people tools to coach themselves, track progress, and make informed fitness decisions.”

— Daniel White

HICKORY, NC, UNITED STATES, November 10, 2026 /EINPresswire.com/ -- Somatics, Incorporated launched Somatics: Calories & Workouts on the Apple App Store on November 4, 2026, following Apple's app review approval. The free iPhone fitness app combines nutrition and workout tracking with AI tools to help users plan and manage their own fitness routines. Free features include calorie and macro logging, food search, barcode scanning, water logging and workout tracking.

AI workout planning is central to the app's self-coaching approach. Users can generate routines and workout templates, while recipe tools help turn available ingredients into meals that fit macro targets. Somi, the in-app AI assistant, answers questions about the app, exercise and nutrition, providing general information rather than medical advice. The free plan includes limited AI builder use; Pro expands that allowance.

Somatics Pro also includes the Predictive Progression Model, which uses logged reps in reserve to suggest weight or repetition targets for subsequent workouts. Reps in reserve (RIR) refers to how many additional repetitions a person estimates they could have completed at the end of a set.

"We created Somatics to bring food, workouts and planning together, giving people practical tools to coach themselves and make informed decisions about their fitness," said Daniel White of Somatics, Incorporated.

Users can record sets, repetitions and weight, refer to previous results during a session and organize saved workout templates into folders. These functions connect planning with a record of completed training, supporting a repeatable process of preparing, logging and reviewing workouts.

Optional monthly and annual Pro subscriptions remove advertising and add expanded AI allowances, the full recipe library, unlimited workout history and unlimited templates.

Somatics also plans to launch on the Google Play Store soon, extending availability to Android users.

Somatics: Calories & Workouts is available on the Apple App Store at https://apps.apple.com/us/app/somatics-calories-workouts/id6476741832. Product information is available at somaticsfitness.com.

About Somatics
Somatics, Incorporated develops Somatics: Calories & Workouts, an application that brings nutrition logging, workout tracking and AI-assisted planning together to support self-directed fitness routines.

Daniel White
Somatics, Incorporated
+1 828-540-7552
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